A Note about Rest

Let’s talk about rest...

I think I can keep this short and simple.

We think we’ll get further ahead if we just keep going, and keep pushing through.

Tell me below if you’re a rester or a pusher. I’m both. 

When we keep going and pushing, each hour into that, we usually get less and less focused and productive. 

Our ability to make impact plummets.

Rest is THE thing we need to do all the things we about well. 

Rest will keep you well. And when you’re well, you’re focused, and when you’re focused, you can make an impact.

Remember to rest this weekend, and hot damn, even in the middle of the week. 

If you struggle with making space for real rest, send me a message on the “Contact” page to set up a free call with me to get you out of guilt and into rest.